A Healthy Lifestyle.
Following on from Women’s Wellness Week last week Prep II are really taking to heart the issues addressed. Ms Daya here reports on their work so far…
‘As part of our Healthy Lifestyles topic in Science, Prep II prepared salads in their lesson this week. They brought in a selection of their favourite ingredients from home; Sofia Britz even brought in some that she had grown!
After a quick demonstration on how to chop safely, the girls spent some time chopping and arranging their fruits and vegetables into a bowl. We had a wide variety of combinations of ingredients from beetroots to olives, cauliflower to pumpkin seeds and not forgetting trusty favourites such as carrots, cucumbers and lettuces.
Next came the best bit – the eating!
Prep II had a wonderful time preparing and eating their salads and learnt many valuable life lessons along the way.’
